Addiction

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Addiction

It's no secret that I'm addicted (in the best way possible) to coffee. My friends, family, baristas, complete strangers- they all understand that my love for black coffee runs deep. I can usually be found with a coffee in one hand and a perpetual smile on my face. 

However, lately I've been thinking about addictions, and the stigmatism associated with the term, "addict." Obviously there are addictions that negatively impact one's life or even destroy relationships, but in one way or another we are all addicted to something. Athletes crave competition, artists thrive in heartbreak, the man on the subway longs for love; we are all searching for a way to satisfy our souls. 

Along with coffee, I've accepted the fact that my soul is addicted to adrenaline, endorphins, and new beginnings. I thrive in the feeling of unfamiliarity; where every moment is an opportunity to learn. My first days or weeks in a different country are always my favorite. The initial conversations with people I meet on my travels give me butterflies every time. Additionally, after some analyzation of my past relationships, I've also discovered that the beginnings of those relationships were the most exciting for me. These initial feelings at the beginning of a relationship however are not sustainable, and I move on to another beginning. Consequently, the amount of new beginnings I'm lucky enough to start also result in an infinite amount of goodbyes. I don't truly believe that there are any definitive endings, but that doesn't make the "see you later" any easier. 

My work in Iceland has provided countless beginnings that I think about more often than not. Honestly, the only consolation I can offer myself for subduing the amount of goodbyes I endure, is the fact that my memories will always be with me.

Every addiction has a price. Every addiction will take its toll, but for me, I choose to live in a way that satisfies my soul. 

What's your addiction? 

 

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Bicycling in Manhattan

Bicycling in Manhattan

To me, the CitiBike system in New York City is the perfect subway alternative. I found that by bicycling through the city, I was able to learn the layout of Manhattan and Brooklyn.

However, the streets of New York are anything but peaceful, and I had my fair share of frustration and stress while pedaling through the concrete jungle. In a matter of 6 months, I was hit by three taxis and collided with a pedestrian twice. In order to make the streets safer for bicyclists, vehicles, and pedestrians, I've listed my Top Tips For Cycling in the City

  1. Buy a helmet (and wear it!). 
  2. Always add an extra 10 minutes to your ride. Not only will you feel less panicked about being on time somewhere, but you'll have extra time to freshen up before heading into a meeting or lunch date (and ladies, if it's in the summer you'll need time to cool down and look like less of a sweaty mess).
  3. Never assume a pedestrian sees you coming down the street. Most of the time people are only looking to avoid cars, and will step off the sidewalk right in front of you. The worst area for me is in Soho; basically anytime the bike lane is between the sidewalk and a traffic median, there will be a tourist walking blindly across the lane. 
  4. Keep your CitiBike key on your keychain or in your everyday wallet. You never know when you'll want to ride a bike, and it's important to have it with you just in case the moment strikes. 
  5. Make sure your bell on the bicycle works. The CitiBike crew does a great job of maintaining and fixing the bicycles throughout the city, but there are still problems that can go unnoticed. That bell is a lifesaver!
  6. Don't be afraid to yell "Bike!" 
  7. Avoid biking through Times Square at all costs. Honestly, most of the time if I have to bike past Times Square I'll hop off my bike and walk it till 39th street (or uptown till 45th).
  8. Download the CitiBike App on your phone. There are plenty of bike stations in the city, but sometimes the stations are full and you will need to find another spot to dock the bike. This can be a frustrating mess, or it can be as easy as checking the App on your phone. 
  9. Anticipate, and don't hesitate. For example, if you see a taxi cab in the bike lane, assume that the car door will open up right in front you. It's better to be overly cautious when riding through the city.
  10. Enjoy the freedom and stimulation of cycling through the bustling streets of NYC! And stay safe!

Abu Dhabi Layover

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Abu Dhabi Layover

Extended layovers are a blessing in disguise. Sure, layovers can be an inconvenience in some cases, but they can also be a bridge to explore a new city, country, and culture.

When Edwin and I arrived in Abu Dhabi, we had slept around 3 hours in the past 32 hours. Our layover was scheduled for 19 hours till our departure to Chicago, so we made the wise decision to pay for a room at the airport hotel. We dropped off our backpacks in the room, and set out to shop at the Souks, visit the Sheikh Zayed Mosque, and eat some hummus.

This short excursion in the United Arab Emirates was my first experience in the Middle East. I had anticipated the heat, but never fully understood the term "dry heat" until that day. However, the sunshine was a welcomed change, and I relished the warmth on my skin (which is precisely the reason I woke up with sunburnt cheeks the next morning). 

My "must-see" on a layover or extended visit in Abu Dhabi is the Sheikh Zayed Mosque. Before entering the Mosque, I had to borrow a traditional robe, called an abaya, to wear as a sign of respect and tradition. My head also had to be covered while inside the Grand Mosque; which is when my new scarf from the market came in handy. It had taken me over an hour to look at all of the patterns and colors available at one of the scarf shops before I decided on a gorgeous multi-colored cool toned scarf. At the souk, my friend, Maktub taught me how to wrap the piece into a traditional head scarf. 

When Edwin and I entered the Sheikh Zayed Mosque, we were in awe of the stature of the pillars, the intricate designs, and the humbling presence of it all. My head was spinning from the beautiful architecture and culture around me (and honestly, part of it may have been from the intense heat as well). After slipping off our shoes and wondering inside, Edwin and I couldn't even talk about how mesmerizing it all was. We walked around in silence, appreciating the beauty and cultural significance. Our eyes and minds were working overtime to program every inch of the structure into our memories forever. And since memory alone just wouldn't do it justice, we took endless amounts of photos and videos to document our latest excursion. 

You can experience our day in Abu Dhabi in the latest VidBee video here

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Hike Up Table Mountain

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Hike Up Table Mountain

Hiking to the top of Table Mountain was a high priority for my first visit in Cape Town, South Africa.  We chose to hike it on our last day in Cape Town before heading to Pilanesburg that next morning. I'm a firm believer that sunsets make every view more incredible, so in typical Bierhaus fashion we started our hike in the late afternoon chasing the sun. The Platteklip Gorge trail was rocky and steep as we ascended to the top. 

While it might be relatively short, the trail is strenuous and can take most hikers around 3 hours to reach the scenic top. As an endurance athlete and lifetime runner, I figured I'd be bounding up the trail in half the time. While I wasn't completely wiped after the hike, I'll admit it was definitely harder than I expected. Allie kept joking that the steep incline was more effective than the stair master! 

Table Mountain coined it's name from it's featured flat-top. The plateau is roughly 2 miles from side to side; flanked by Lion's Head and Devils Peak. The view from the edge peers out to the Atlantic ocean, and it's absolutely breathtaking. We climbed out to the edge of the rocky cliff to avoid the tourists who had taken the cable car up to the peak, and watched in pure bliss as the sun set on the horizon. 

Since there is a cable car station at the top, there are also bathrooms, a small cafe, and a souvenir shop. I was kind of bummed to see how touristy it seemed at the edge of Table Mountain, but you could walk further away from the cable station to get a better sense of the natural beauty. However, I was ecstatic to hear there was a bathroom because I had been holding it since we started our trek. And it just so happens that one of my favorite moments of the trek happened while in the ladies restroom.

As I was washing my hands, the bathroom attendant started talking to me in Afrikaans (and to be considered a local in any country that I visit, is probably the highest compliment I can get). Since I only knew how to say "thank you" in Afrikaans it didn't take long for her to realize that I was an American. She was so sweet and had the the most infectious smile that I felt a kindred spirit connection. Before I left, she asked me if I had any sweets. At first I thought she wanted money, but I hadn't brought any cash with me on the hike, so I just apologized and shyly fumbled with my backpack. She laughed and asked again, "No sweet child, I'm hungry it was a long day. I wonder if you have any sweets in your bag." I searched in my bag and found a pack of gum. I figured it wasn't even worthy of offering, but I offered her a piece of gum anyways. Her face lit up so much that you would think I had given her a Cadbury chocolate bar. The gratitude that she expressed for such a menial act of kindness left me feeling extremely humbled for the rest of the night. I never caught her name, but I think of her often. Small encounters always seem to have a major impact on my life. 

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Cape Peninsula Excursion

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Cape Peninsula Excursion

Four days in Cape Town presents a time crunch for experiencing all that the incredible city has to offer. Writing down lists is my way of organizing the continual racetrack that is my mind, so in typical fashion I had already made a list of my top excursions I wanted to experience while in Cape Town, South Africa. Without much knowledge of the travel time between spots in and around Cape Town, I wrote a list that was deemed impossible to do in four days. However, our good friend Andrew helped us to get the most out of our short time in Cape Town (and looking back at my list, we did everything except surfing and diving; which just means I need to go back soon). 

Seeing the seal and penguin colonies was at the top of our plans, and we got even more than we expected with a full day of exploring the Cape Peninsula. Our guide for the day picked us up at the apartment at 7am, and immediately made me wish I had drank another espresso to keep up with him. Our trek van was filled with a diverse group of travelers from Germany, Brazil, England, and Argentina. All of our various backgrounds made for stimulating conversations throughout the day.

Hout Bay was our first stop of the day. We hopped on a boat and made our way to the seal colony out on the rock formations in the middle of the bay. I closed my eyes, feeling the sunshine sinking into my skin and the wind combing through my hair. Moments later Edwin grabbed my arm, and we were awestruck at the site in front of us. We quickly grabbed our cameras and started capturing the colony of seals playing in the water and lounging on the rocks. As the others gravitated towards the bow of the ship, my lens focused on a seal pup gravitating towards the water about to dive in. As I waited for the perfect moment to snap the pup jumping into the clear blue water, the pup's eyes looked straight into my lens. That enigmatic connection could have been fabricated in my own subconscious, but I swear it felt as if that moment had been created specifically for me. 

As we made our way back to land, surrounded by rocky cliffs and stunning blue water, Edwin and I laughed at how beautiful and intricate it all was. This feeling lasted throughout the day as we bicycled to the most Southwestern point of Africa, saw the African penguins at Boulders Bay, and discussed the history and culture of South Africa with our guide and local craftsmen. 

Check out all of the scenery, wildlife, and good vibes in my Cape Peninsula excursion video

 

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Favorite Spots in NYC

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Favorite Spots in NYC

Living in Chinatown has major perks. For starters, you're right in the heart of downtown, making it a breeze to hit the West Village, Soho, Nolita, or even Union Square. As you can imagine, the city is full of cozy cafes and coffee joints on every block. As a black coffee drinker for nearly a third of my life (yes you read that right, my first espresso was at the ripe young age of 14), I take careful consideration into finding my go-to coffee shops in every city I have the opportunity to live in for a period of time. 

I floated around NYC on a caffeine cloud discovering the city's best coffee and cafes so that you don't have to. Below are my top spots in the city (primarily downtown Manhattan). 

Greecologies The outdoor patio is the perfect oasis. I recommend the iced coffee with almond milk or an almond milk latte. 

Happy Bones Counter Culture coffee for $2 in Manhattan?! Yes please. The black coffee is incredible, but the cafe is extremely tiny so don't expect to sit down and get work done. This is my go-to for good coffee and cool baristas on my way to work or before filming. 

Two Hands: A cafe and Australian breakfast spot that quickly became my obsession. The acai bowl is heavenly, and the almond milk matcha latte will make you want to sing praises. 

Brooklyn Roasting Co: Located right across the Manhattan Bridge on Jay Street, this is the perfect spot to get work done or have meetings. The coffee is always smooth, and there is plenty of seating in the old warehouse. The alternate location in Flatiron always has open seating as well, and the wifi connection is strong. 

Joe & The Juice: Dozens of fresh juice options, a free photo booth, strong coffee, and friendly baristas? Yea that's Joe & The Juice on Spring Street. They just opened up about a month ago, and are quickly becoming a sensation in Soho.

La Colombe: Okay, this cafe gets on the list primarily because one of favorite human beings works at this hot spot. The only pitfall to this cafe is that there isn't any wifi, but that means that there is quick turnover on seats, and you can get lots of writing done here without social media distractions. 

Got any cafes that you think should make the list? I'd love to know about them, and check out the coffee for myself (or hey, lets meet up and go together, why not?) so leave me a comment below or connect on my contact page. 

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12 Hours in Dublin

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12 Hours in Dublin

It’s always a little nerve-racking when traveling with a new travel companion. It’s true that the best way to get to know someone is by going on a trip with that person. Nothing tests a person’s adaptability quite like a 21 hour layover, or a last minute decision to wake up after an hour of sleep to go whale watching.

Edwin is a friend of my sister Allie, and we had met each other multiple times, but we really only knew of each other through stories from Allie. We hadn’t even been out for a drink with one another and we were about to travel 28 hours together then spend a week in South Africa (joined by Allie), then travel back another 35 hours!

To put it lightly, we both had our own inhibitions about the travel plans.  However it didn’t take long for all of our worries to subside. After an 8 hour flight from Chicago to Dublin we took shots of Irish espresso and were ready to make the most out of our 13 hour layover.

                                                               KEY NOTES

-The Book of Kells was turned to a page with the passage, Luke 13.23-33, translated into English stating, “Strive to enter by the narrow gate.” You know those moments where life just sort of hits you, and you’re reminded that inspiration is everywhere? Yea, that was this moment. I felt like that passage was meant for me, and so I scribbled it down in my pocket notebook and we were off to find some Irish food.

-Guinness Factory Tour costs 20 euros, but you get a big draft Guinness at the end of the tour. Be sure to hit the sky bar to enjoy a view of Dublin while enjoying your beer.

-There are plenty of vintage shops to look around in right around the River Liffey canal.

-Eat at Temple Bar, 47-48 Temple Bar, Dublin 2, Ireland.

-Bus transportation from the airport to the city costs 10 euro roundtrip, and was extremely easy to use.

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